Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care
- Written by Lauri Goldkind, Associate Professor of Social Work, Fordham University
More and more people are experimenting with mental health apps and discovering their benefits and limits.d3sign/Moment via Getty ImagesIt might be surprising to think about browsing for therapists and ordering up mental health care the way you can peruse a menu on Grubhub or summon a car on Lyft.
But over the last decade, digital access to therapy...