The best way to follow through on your New Year's resolution? Make an 'old year's resolution'
- Written by Mark Canada, Executive Vice Chancellor for Academic Affairs, Indiana University Kokomo
More often than not, the best-laid plans for the new year go awry.Nora Carol Photography/Getty ImagesIf you’ve made a New Year’s resolution, your plot for self-improvement probably kicks into gear sometime on Jan. 1, when the hangover wears off and the quest for the “new you” begins in earnest.
But if research on habit...