Metro

RULE YOUR MIND AND MASTER YOURSELF

“One can have no smaller or greater mastery than mastery of oneself”—Leonardo DiVinci Self-mastery is when we’re able to see and embrace the raw, most authentic version of ourselves. It’s essential to growth, success, and true happiness. Self-mast...

Space tourism is here – 20 years after the first stellar tourist, Jeff Bezos' Blue Origin plans to send civilians to space

Astronaut Tracy Caldwell Dyson on the International Space Station with a view many more are likely to see soon. NASA/Tracy Caldwell Dyson/WIkimediaCommonsFor most people, getting to the stars is nothi...

Wendy Whitman Cobb, Professor of Strategy and Security Studies, US Air Force School of Advanced Air and Space Studies - avatar Wendy Whitman Cobb, Professor of Strategy and Security Studies, US Air Force School of Advanced Air and Space Studies

Warming is clearly visible in new US 'climate normal' datasets

Sunrise in Stone Harbor, New Jersey.Robert D. Barnes via Getty ImagesAnyone who listens to weather reports has heard meteorologists comment that yesterday’s temperature was 3 degrees above norma...

Russ Schumacher, Associate Professor of Atmospheric Science and Colorado State Climatologist, Colorado State University - avatar Russ Schumacher, Associate Professor of Atmospheric Science and Colorado State Climatologist, Colorado State University

Faces of those America is leaving behind in Afghanistan

The people of Afghanistan that the author encountered live very different lives from Americans.Brian Glyn Williams, CC BY-NDU.S. troops are already heading home from Afghanistan, ending a two-decade-l...

Brian Glyn Williams, Professor of Islamic History, University of Massachusetts Dartmouth - avatar Brian Glyn Williams, Professor of Islamic History, University of Massachusetts Dartmouth

Police academies dedicate 3.21% of training hours to ethics and other public service topics – new research

A Los Angeles County police graduation ceremony, Aug. 21, 2020 in Monterey Park, Calif. Mario Tama/Getty ImagesPolice academies provide little training in the kinds of skills necessary to meet office...

Galia Cohen, Assistant Professor, Director of the Division of Public Administration, Tarleton State University - avatar Galia Cohen, Assistant Professor, Director of the Division of Public Administration, Tarleton State University

My Musical Journey – Zarbo

People call me Zarbo. I call myself an artist/producer currently focused on creating catchy electronic dance music and exploring new genres that didn’t exist at the beginning of my musical career in...

Alex Zarbo - avatar Alex Zarbo

Nocturnal dinosaurs: Night vision and superb hearing in a small theropod suggest it was a moonlight predator

Fossils of _Shuvuuia deserti_ depict a small predatory creature with exceptional night vision and hearing.Mick Ellison/American Natural History Museum, CC BY-NDToday, barn owls, bats, leopards and man...

Lars Schmitz, Associate Professor of Biology, Scripps College - avatar Lars Schmitz, Associate Professor of Biology, Scripps College

Wildfires are contaminating drinking water systems, and it's more widespread than people realize

Fire in one part of a community can contaminate the water system used by other residents, as Santa Rosa, California, discovered after the Tubbs Fire.Justin Sullivan/Getty ImagesMore than 58,000 fires ...

Andrew J. Whelton, Associate Professor of Civil, Environmental & Ecological Engineering, Director of the Healthy Plumbing Consortium and Center for Plumbing Safety, Purdue University - avatar Andrew J. Whelton, Associate Professor of Civil, Environmental & Ecological Engineering, Director of the Healthy Plumbing Consortium and Center for Plumbing Safety, Purdue University

Reducing methane is crucial for protecting climate and health, and it can pay for itself – yet emissions are still rising fast, a new UN report warns

Methane is the world’s second most abundant greenhouse gas. It doesn't stay in the atmosphere as long as CO2, but it's many times more potent.Photo by Don Bartletti/Los Angeles Times via Getty I...

Drew Shindell, Professor of Climate Sciences, Duke University - avatar Drew Shindell, Professor of Climate Sciences, Duke University

What the US can learn from Africa about slavery reparations

Activists mark National Reparations Day in Washington, D.C., on July 1, 2019.Alex Wong/Getty ImagesThe House Judiciary Committee voted on April 14, 2021, to recommend the creation of a commission to s...

Kwasi Konadu, John D. and Catherine T. MacArthur Endowed Chair and Professor, Colgate University - avatar Kwasi Konadu, John D. and Catherine T. MacArthur Endowed Chair and Professor, Colgate University

Anti-transgender bills are latest version of conservatives' longtime strategy to rally their base

A rally at the Alabama Statehouse on March 30, 2021, to draw attention to and protest anti-transgender legislation introduced in Alabama.Julie Bennett/Getty ImagesOn April 6, 2021, despite Republican ...

Alison Gash, Associate Professor of Political Science, University of Oregon - avatar Alison Gash, Associate Professor of Political Science, University of Oregon

Entertainment News

My Musical Journey – Zarbo

People call me Zarbo. I call myself an artist/producer currently focused on creating catchy electronic dance music and exploring new genres that didn’t exist at the beginning of my musical career in the ‘70’s.  I am the original founding member, fr...

Alex Zarbo - avatar Alex Zarbo

News Company asked some Music Industry “Insiders” their thoughts on the current state and future of “Real Music”

To get a feel for the current state of the music industry, NewsCo asked some insiders to share their thoughts. Here is what they had to say. Real Music, to me, means music created by real instruments where you can hear the bow go across the fiddle o...

NewsCo - avatar NewsCo

Navigating the Gender Gap, Part 2 For Women: How to Work with Men in Music

After comparing notes with some of my female music friends, I’ve come up with some pointers for women about working with male colleagues. As I mentioned in my previous article, “How to Work with Women in Music,” these guidelines are based on per...

Angela Predhomme - avatar Angela Predhomme

The Making Of “ Birkenhead Drill”

The process of self producing a full length album in the middle of a pandemic has been an unending lesson in humility, but it’s also affirmed our love of music and more importantly the music we make together. The journey of Birkenhead Drill taught ...

The Jones Title - avatar The Jones Title

A Healing Power of Rap and Rock

What do Jay-Z, Rick Ruben, Neil Diamond, Snoop Dogg, Chago G. Williams, and Toto’s Steve Lukather have in common?  They can be combined into Six Degrees of Inclusion (not separation per-se).   They all have millions of fans and they have all hugely...

Rebecca DGD - avatar Rebecca DGD

Gold selling and Platinum Award Winning Recording Artist Ny'a, giving back to her community

Gold selling and Platinum Award Winning Recording Artist Ny'a, will be Live in concert on Sessions Livestream, Saturday April 24th at 7:00pm EST. Tickets are $5 dollars, with a donation going to Rahway Food For Friends. Ny'a believe in giving back ...

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Metropolitan Business News

4 Creative suggestions for your first business card

Almost all businesses nowadays have a business card. Business cards are important to easily showcase your brand, yourself, and your business. However, not all business cards are made the same. Som...

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WHEN WORLDWIDE BUSINESS BUILDING POWERHOUSE ASHLEY ANN SPEAKS, LIVES CHANGE

Ask any of her thousands of global followers - especially the 11,000-plus who’ve learned to monetize their social media, and the 700-plus who’ve created six figure incomes – and they’ll be happy to ...

NewsCo - avatar NewsCo

Why Creativity Is So Important In Digital Marketing

The Role of Creativity in Digital Marketing's Future  As marketers, one of the key tasks is to be creative and look for ways to generate demand and interest in our services and products. Creati...

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Essential Tips for Developing Corporate Websites

The corporate industry, just like the others, is experiencing a massive technological revolution. Organizations have changed their marketing criteria by embracing the internet. Therefore, do not be ...

News Co - avatar News Co

How to Make a Personal Injury Claim for Minors

As a parent, you want to make sure your child is always safe. But as much as you want to keep him under your watch, it is impossible to be there for him all the time. When he is out there attendin...

News Co - avatar News Co

Dress for Success - Style Essentials for Every Businessmen

Did you ever glance at a person in passing and instantly think, “Wow, they must be successful”? It seems like the rich and successful people always stand out from the crowd without even trying, ...

Diana Smith - avatar Diana Smith

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