Teens who feel down may benefit from picking others up
- Written by Hannah L. Schacter, Postdoctoral Research Fellow in Psychology, University of Southern California – Dornsife College of Letters, Arts and Sciences

Think about the last time you helped someone out. Maybe you sent a supportive text to a stressed-out friend or gave directions to a lost stranger.
How did it make you feel?
If you said good, happy, or maybe even “warm and fuzzy,” you’re not...
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