Kids' fitness is improving, but they still aren't as fit as their parents were
- Written by Grant Tomkinson, Professor, University of North Dakota
stockforce/Shutterstock.com
Physical fitness is important for success in sports and athletics, but it is also important for good health. If you are generally fit, you probably have a strong heart, brain, muscles and bones, all of which help you to...
Read more: Kids' fitness is improving, but they still aren't as fit as their parents were