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The right way to breathe during the coronavirus pandemic

  • Written by Louis J. Ignarro, Distinguished Professor Emeritus of Molecular & Medical Pharmacology, School of Medicine, University of California, Los Angeles
The right way to breathe during the coronavirus pandemicBreathing in through the nose is an integral part of meditation and delivers virus-fighting gases to the lungs.triloks / Getty Images

Inhale through your nose and exhale through your mouth. It’s not just something you do in yoga class – breathing this way actually provides a powerful medical benefit that can help the body fight viral...

Read more: The right way to breathe during the coronavirus pandemic

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