Metropolitan Digital

Men's Weekly


.

  • Written by NewsServices.com


If you’re like most people, you’re always looking for ways to improve your health. You probably already know that eating a balanced diet and exercising regularly are important for overall health, but you may not know that there are other things you can do to support your health. One such thing is taking supplements.

Supplements provide your body with the nutrients it needs to function optimally. While you can get some nutrients from the food you eat, it’s not always possible to get all the nutrients you need from diet alone. This is where supplements come in.

There are many different types of supplements available, but one that is particularly beneficial is apigenin. Apigenin is a flavonoid that is found in plants such as parsley, thyme, and chamomile. It is important to talk to your doctor before taking any supplements when you ask, “how much apigenin supplements can I take,” especially if you are taking other medications. It has a wide range of health benefits, including the following:

Apigenin is a powerful antioxidant

Antioxidants are important for maintaining good health, as they help to protect the body against damage from free radicals. Apigenin is a powerful antioxidant that can help to protect your cells against damage. Oxidative stress is a major contributing factor to many chronic diseases, so it’s important to make sure that you’re getting enough antioxidants in your diet. 

Apigenin Has Anti-Inflammatory Properties 

Apigenin is a compound found in many plants, including chamomile and parsley. It has a variety of health benefits, including anti-inflammatory properties. Inflammation is a normal response of the body to injury or disease. However, chronic inflammation can lead to a variety of health problems, including heart disease, arthritis, and cancer.

Apigenin has been shown to reduce inflammation in a variety of studies. For example, one study found that apigenin reduced inflammation in people with arthritis. If you're looking for a natural way to reduce inflammation, consider adding foods rich in apigenin to your diet. Chamomile and parsley are two good options. You can also take apigenin supplements, but be sure to talk to your doctor before taking any supplements.

Apigenin Can Help to Improve Cognitive Function

There are a number of studies that have been conducted on apigenin and cognitive function. One study found that apigenin can help to improve memory and learning. Another study found that apigenin can help to improve attention and focus. The exact mechanisms by which apigenin improves cognitive function are not fully understood. However, it is thought that apigenin may help to protect the brain from damage and improve the function of nerve cells.

Apigenin May Help to Protect Against Cancer

Apigenin is a naturally occurring compound found in a variety of plants. It has been shown to have a variety of anti-cancer effects in cell and animal studies. These effects include inhibiting cell proliferation, inducing cell death, and inhibiting angiogenesis (the formation of new blood vessels). Apigenin has also been shown to enhance the effects of other anti-cancer drugs.

Metro Magazine

The Cult of Personality: The Erosion of Truth

It begins innocently enough. A face comes to dominate attention, on a screen, in a room, in the words people echo. A voice grips listeners, not only for what it says but for the aura it projects. At first, the fascination seems harmless, admiration...

Mark J. Chironna, PhD. - avatar Mark J. Chironna, PhD.

The Disappearing Art of Listening

We are living in a moment where people talk at each other more than they speak with each other. We have learned to interrupt before we have understood, to craft our next sentence while the other is still speaking. We have mistaken volume for truth...

Mark J. Chironna, PhD. - avatar Mark J. Chironna, PhD.

What Most People Don’t Know About NDIS Occupational Therapy

In 2025, the National Disability Insurance Scheme (NDIS) continues to evolve, and with it, the role of occupational therapy within the system. More Australians are accessing NDIS occupational therapy services than ever before, yet many participants...

Metropolitan Digital - avatar Metropolitan Digital

The Inner Substance of Leadership

To be truly respected, not just followed, feared, or admired in passing, public leaders must cultivate a certain inner substance. Not every leader who garners attention earns trust. Not every leader who is obeyed is respected. True respect must be ...

Mark J. Chironna, PhD. - avatar Mark J. Chironna, PhD.

What to Look for When Hiring an Event Photography Company?

(Image Source) When you are hosting an event, it is important to capture every little thing and only a professional photographer knows how to do that. These photographers are not just good at documenting events, but they also preserve the crucial ro...

Metropolitan Digital - avatar Metropolitan Digital

Difficult Conversations Made Easy: VR Solutions for Australian HR Teams

Human Resources departments across Australia face an evolving challenge: preparing managers and employees for increasingly complex workplace conversations. Whether addressing performance issues, navigating cultural sensitivities, or handling harass...

Metropolitan Digital - avatar Metropolitan Digital

Couponer: The All-in-One App Redefining Local Living in Australia

As the cost of living continues to rise across Australia, finding affordable dining options,  planning a weekend escape, or simply booking trusted local services has become a daily  challenge for many. Enter Couponer—a fast-growing lifestyle platfo...

Metropolitan Digital - avatar Metropolitan Digital

Guide to Bike Accident lawyer for Claims & Compensation

Bike accidents in Queensland can lead to serious injuries and significant financial challenges. Whether you’re a cyclist or motorbike rider, collisions often result in severe physical harm due to the lack of protection compared to car drivers. If y...

Metropolitan Digital - avatar Metropolitan Digital

When Faith Becomes a Weapon: Rebuilding Trust in a Divided Society

Faith is meant to provide guidance, meaning, and a sense of connection. Yet, when faith is weaponized, manipulated and exploited as a tool to achieve political dominance, fuel cultural conflict, and deepen social divisions, we cannot call it genuin...

Mark J. Chironna, PhD. - avatar Mark J. Chironna, PhD.