These strategies and life hacks can help anyone with ADHD, as well as those who struggle with attention problems but don't have a diagnosis
- Written by Rob Rosenthal, Assistant Clinical Professor of Psychiatry, University of Colorado Anschutz Medical Campus
Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem.Bulat Silvia/iStock via Getty Images PlusImagine that it’s 4:59 p.m., only one minute before your deadline. You swore you’d never put yourself in this position again, and yet you have. This isn’t your best work, and you’ll be...