Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why you shouldn’t buy the hype
- Written by Benjamin Botsford, Assistant Professor of Opthalmology, UMass Chan Medical School

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises.
These exercises include putting pressure on or palming the eye; eye movement exercises; or...