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Coronavirus: social distancing may be a rare chance to get our sleep patterns closer to what nature intended

  • Written by Zlatan Krizan, Professor of Psychology, Iowa State University
Coronavirus: social distancing may be a rare chance to get our sleep patterns closer to what nature intendedSpending more time in bed and letting your body's natural rhythms take over could be good for your health.Stock-Asso/Shutterstock.com

The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one.

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