• Written by Lucy Steffens
Fairytale Town--Photo by Dina Heidrich
Fairytale Town--Photo by Dina Heidrich

Parents need look no further than Sacramento for a family-friendly destination that will please visitors of any age. From cool historical sites to kid-friendly restaurants, the city is packed with family-sized fun. Below are just a few family adventures to try in the Sacramento region; for a complete list, visit

Zoo & Amusement Parks

Ask any local Mom or Dad for their favorite Sacramento spot for kids and the Sacramento Zoo, Fairytale Town and Funderland in the 166-acre William Land Park are always high on the list. The Sacramento Zoo has been remodeled, expanded and now features more than 140 native, endangered or threatened species, in a lush park environment. As a part of the zoo's new Nature Explorer program, guests of all ages can enjoy hands-on adventures and learn more about the zoo's residents throughout the spring and summer. Across the street, younger children will feel transported into a dream world at Fairytale Town.  For 50 years, this unique setting has brought nursery rhymes and fairytales to life with puppet shows, dress-up days, group activities and scaled-down play lands.  Visit with Peter Rabbit and friends, meet kings and queens, ride giant slides and enjoy the petting zoo.  Or for good old-fashioned amusement park fun, head across the way to Funderland, were kids can ride the mini-sized roller-coasters, tea cups and other thrilling rides.

The Arts

Your budding artists will find no shortage of inspiration in Sacramento. Midtown's energetic artBEAST is your preschooler's dream come true, featuring drop-in studio space where kids can draw, finger-paint or develop other fun creations to their heart's content. The city's famed Crocker Art Museum also caters to younger patrons with special art classes for toddlers, preschoolers and more. If the play's the thing, the Sacramento Music Circus offers national musical productions for kids throughout the year, and downtown's B Street Theatre also offers many family-friendly shows.

Little Foodies

Travelers of all ages can take a bite out of Sacramento's explosive food scene. Recognized as America's Farm-to-Fork Capital, the region offers a host of fresh and delicious options for every visitor. The region is home to more than 40 farmers markets, including the bustling Midtown Farmers Market every Saturday and the downtown Sunday market under the freeway that features a 70,000 square-foot mural. Empress Tavern, arguably one of Sacramento's hottest new restaurants, may look like a spot for adults only, but the in-house team is thrilled to serve younger guests. Empress provides kid-sized portions of the eatery's rotisserie favorites along with yummy house-made desserts. Or try a kid-sized creation from the bar at Mikuni Sushi, one of the region's most well-known Japanese restaurants. Local favorite Selland's Market and Café in East Sacramento offers veggies fresh from the farm, along with comfort classics like mac 'n cheese and turkey with gravy. Not far from the Sacramento Zoo, hungry families pack the booths at Dad's Kitchen for Farm-to-Fork burgers and sandwiches.  And for a sweet treat, don't miss a slice of cake from 50's-style Rick's Dessert Diner, or a scoop from Gunther's, named one of country's best ice cream shops by Business Insider.


Junior sports fans will have plenty to cheer for in the Sacramento region. Younger sluggers will enjoy The Sacramento River Cats, the Triple A affiliate of the San Francisco Giants, who have been playing to sold-out crowds at Raley Field for more than 15 seasons. Professional soccer came to Sacramento in 2014 when the Sacramento Republic FC  began playing at Bonney Field, winning the USL Pro Championship in its inaugural season and selling out almost every match. With a recent addition to the Republic's ownership group from the San Francisco 49ers, the Republic is actively seeking MLS affiliation, and plans are in the works for a downtown stadium. And younger hoops fanatics can join 'the loudest fans in the NBA,' as Sacramento Kings fans have shown the difference that homegrown support can make. When a previous ownership group planned to move the team to another market, the fans (bolstered by mayor and former NBA star Kevin Johnson), launched a grassroots campaign that ultimately led to a new ownership group, keeping the Kings in town. The future will undoubtedly bring many more sporting events to Sacramento when the new Golden 1 Center arena opens in the heart of downtown in October 2016.

California History

Blending education with fun is always a winning combination, and there's no better place to explore both than in Old Sacramento.  As you enter the 28-acre town of historic buildings constructed in the mid-1800s, you'll step back in time to the California Gold Rush era.  Wooden sidewalks, horse-drawn carriages, old-fashioned candy shops, and a Mississippi-style riverboat offer a hands-on introduction to early Golden State history. Children of all ages will love the interactive experiences, such as riding on a steam train, peeking inside a one-room schoolhouse, or dressing in period costumes for an “old-fashioned” family photo.  With “Living History” volunteers roaming the town in period costume from the 1850s, Old Sacramento is the perfect setting for a fun and interactive history lesson. Families can even explore under the streets of Old Sacramento to see what the city looked like before it was raised up to accommodate flood waters in the Old West. Outside of Old Sacramento, the learning continues.  At Sutter's Fort State Historic Park, kids will love the chance to make believe they're pioneers stopping at the trading post for supplies. 

Beyond California history, kids can explore a host of museums in the Sacramento region that are anything but typical. The Sacramento Children's Museum will entertain younger kids with a variety of hands-on play experiences ranging from finger-painting to dress-up. The Discovery Museum Science & Space Center brings out the curiosity in all of us with planetarium shows, an amazing space program called the “Challenger Learning Center,” a nature trail, nature discovery room with live animals and geology and fossil exhibits. If your youngster can't get enough of airplanes and cars, they'll love climbing inside real cockpits at the Aerospace Museum of California or checking out the massive 'garage' at the California Automobile Museum.  If you've got a young train-enthusiast in your family, then Sacramento's California State Railroad Museum should definitely be on your itinerary. The museum is one of the largest train museums in the country, and kids get to climb aboard the trains, listen to re-enactments, learn about how a steam engine works and interact with the incredibly knowledgeable docents.  Don't miss the $1 million toy train collection! And if you're visiting during the holiday season, be sure to get your tickets to ride Sacramento's very own Polar Express ride from the museum to the “North Pole.”  You'll also find this kid-friendly style next door at the Sacramento History Museum, where kids are invited to try their luck at panning for gold.


No one throws a party quite like Sacramento, and the region offers countless events throughout the year that are perfect for the whole family. The summer fun kicks off each July at the California State Fair where kids can play games in the midway, meet furry friends at the farm or enjoy delicious treats from around the Golden State. During Labor Day Weekend, visitors can celebrate the region's heritage and Gold Rush History in Old Sacramento, when the city is transported back to the Old West for Gold Rush Days, complete with stagecoaches, cowboys and much more.  In September, Sacramento's annual month-long Farm-to-Fork Celebration is packed with festivities highlighting all-things food. The biggest event is the Farm-to-Fork Festival, a free street faire spanning the city's Capitol Mall and filled to the brim with restaurants, farms, ranches and much more. The Festival is designed to show visitors of all ages where their food comes from, and give them a taste of it, too! And to end the year, Sacramento will say goodbye to 2016 in style at the annual New Year's Eve Sky Spectacular, complete with two fireworks shows (one at 9 p.m. for guests with early bedtimes) games, food, music and much more.

Outdoor Adventures

Sacramento offers countless new and fun ways to take advantage of beautiful California scenery. Practice bike riding or skating on part of the smooth and safe 32-mile long American River Parkway or explore Old Sacramento on tandem and four-some bikes that are big enough for the whole family.  Adventurous whitewater rafting trips are only a short distance away and a memorable experience for older kids, and don't forget to cast your fishing pole into the beautiful American River followed by a leisurely float downstream. 


After an action-packed day in Sacramento, rest your head at one of the region's family-friendly hotels. If you're sight-seeing in Old Sacramento, the Embassy Suites Hotel is only steps away and offers a fun indoor pool, and the nearby Holiday Inn offers free breakfast for kids each morning. Or you can sleep aboard California history at the Delta King Hotel, a real river boat docked in the Sacramento River. Downtown, the elegant Citizen Hotel offers free stays for children under 16 who use the room's existing bedding, and the Hyatt Regency boasts a fun outdoor pool across from beautiful Capitol Park.  

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