Infants need lots of active movement and play – and there are simple ways to help them get it
- Written by Danae Dinkel, Associate Professor, Department of Health and Kinesiology, University of Nebraska Omaha
Experts believe that infants should get some interactive floor-based physical activity two to three times a day.Sam Edwards/OJO Images via Getty ImagesWhen people set personal fitness goals and establish their physical exercise routines, there’s a group of cuddly individuals that is often left out – infants!
Historically, infant active...