How workplace stress hijacks the nervous system to cause headaches − and a neurologist’s guide to managing them
- Written by Danielle Wilhour, Assistant Professor of Neurology, University of Colorado Anschutz Medical Campus
Ongoing stress can send the nervous system into a state of heightened sensitivity.Sean Gladwell/Moment via Getty ImagesMany people finish the workday not just tired but wired. Their mind keeps racing, their body feels tense, and even in moments that should be restful they feel a lingering sense of urgency. Conversations replay in their mind,...