The Conversation

Thu Jun 20

Making art is a uniquely human act, and one that provides a wellspring of health benefits

Written by Girija Kaimal, Professor of Art Therapy Research, Drexel University

The act of creating art serves as exercise for the brain and is integral to physical and mental health. hzechphotography/Moment via Getty Images

When you think about the word “art,” what comes to mind? A child’s artwork pinned to the fridge? A favorite artist whose work always inspires? Abstract art that is hard to understand?

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Making art is a uniquely human act, and one that provides a wellspring of health benefits

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