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¿Cómo apoyar a un hijo con depresión? Enséñale a ayudar a otros

  • Written by Hannah L. Schacter, Postdoctoral Research Fellow in Psychology, University of Southern California – Dornsife College of Letters, Arts and Sciences
¿Cómo apoyar a un hijo con depresión? Enséñale a ayudar a otrosLevantarle el ánimo a otra persona pudiera ser también un gran estímulo para ti.Mohamed Nohassi/Unsplash, CC BY, CC BY

Piensa en la última vez que ayudaste a alguien. Tal vez enviaste un WhatsApp de apoyo a un amigo estresado, o le diste indicaciones a una peatón perdido.

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