To feel happier, we have to resolve to the life we evolved to live
- Written by Arash Javanbakht, Assistant Professor of Psychiatry, Wayne State University
Exercise and activity are important parts of living the lives humans are meant to live from an evolutionary standpoint.Monkey Business Images/Shutterstock.comWhen we have to give a talk to a group of people, we feel anxious and experience the bodily fear responses that do not make sense now: The system is not meant to function in this safe context....
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