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Developing resilience is an important tool to help you deal with coronavirus and the surge in cases

  • Written by Keith M. Bellizzi, Professor of Human Development and Family Sciences, University of Connecticut
Developing resilience is an important tool to help you deal with coronavirus and the surge in casesCOVID-19, says the author, has had a significant impact on the mental health of millions of Americans.Getty Images / Jules Ingall

We’re all exhausted and pushed to the limit by months of social distancing, and the recent news that cases are climbing in many states is especially scary.

While you may feel like ripping off your mask and heading...

Read more: Developing resilience is an important tool to help you deal with coronavirus and the surge in cases