Whether slow or fast, here's how your metabolism influences how many calories you burn each day
- Written by Terezie Tolar-Peterson, Associate Professor of Food Science, Nutrition & Health Promotion, Mississippi State University
Why does it seem like some people can eat anything and not gain a pound while others are the opposite?Heide Benser/The Image Bank via Getty ImagesIt’s a common dieter’s lament: “Ugh, my metabolism is so slow, I’m never going to lose any weight.”
When people talk about a fast or slow metabolism, what they’re...