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In times of stress, turning to contemplation can be helpful – here's why religions emphasize rest

  • Written by Kristen Lucken, Lecturer in Religious Studies, Brandeis University
In times of stress, turning to contemplation can be helpful – here's why religions emphasize restMost religions emphasize rest and contemplation.Geovien So/SOPA Images/LightRocket via Getty Images

Over a year of dealing with COVID-19 has left a lasting imprint on our daily lives. The pandemic disrupted usual work routines, with the majority of Americans having to work from home for long spells. While working from home has some hidden benefits,...

Read more: In times of stress, turning to contemplation can be helpful – here's why religions emphasize rest

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